There are actually 2 different programs. There is the medically supervised program that is still meal replacements only. While you still must get in the 5 shakes per day (minimum), you can add in entrees or benefit bars, but fruits and vegetables are not allowed until you transition off of that program.
However there is another program called Healthy Solutions. With the Healthy Solutions program you take a minimum of 3 shakes, 2 entrees and a combination of 5 fruits and vegetable servings per day. These are all daily minimums. You can, at anytime, have more of the shakes, entrees, or fruits and veggies.
I hope that this clears things up a little for you.
Something else that is very new is the HMR at Home program. The HMR at Home program allows for you to do the Healthy Solution Program over the phone. We use a conference call line and have a virtual classroom. There are wonderful weight loss results with this program. If you are at all interested in getting back involved in a program, feel free to contact us to find out more. |
