1 can (12 oz) Fresca (diet grapefruit soda)
1 scoop HMR 120 vanilla
1 banana, cut into chunks
1 cup frozen mixed berries
(try unsweetened strawberries and raspberries)
Pour cold soda into a blender and mix on low speed. While blender is on, add shake mix. Add fruit and blend on highest speed for 30 to 60 seconds. (this makes an ultra rich shake; you may need a spoon to enjoy!)