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HMR Recipes

Banana Colada

Rating: 2.5/5 (14 votes cast)

Ingredients:

4-6 oz. water
1 packet HMR® 500 Vanilla
1/4 teaspoon banana extract
1/8 teaspoon cinnamon
3 ice cubes*
Mixing Directions:

Pour cold water into blender. Begin mixing on lowest speed. While blender is on, add shake mix and flavorings. Blend for 10 seconds. Add ice cubes & replace blender cover. Continue mixing on lowest speed 1-1½ minutes until ice is fully blended.

*Or, for an extra fruit serving, use a frozen banana instead of ice cubes. This will add approximately 100 calories to the Banana Colada.


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