- 1 HMR Vanilla Shake
- 5 oz. cold water
- ⅛ tsp. vanilla extract
- ⅛ tsp. rum extract
- ⅛ tsp. nutmeg
- 4 or more ice cubes
- Pour cold water into a blender.
- Begin mixing on lowest speed.
- While blender is on, add shake mix and flavorings.
- Blend for about 10 seconds.
- Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.
- Continue mixing on lowest speed 1-1½ minutes until ice is thoroughly blended and shake is smooth.
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