Newsletters
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What is pilates?
Pilates is a method of exercise, which aims to encourage the use of the mind to develop core postural muscle strength, stability and flexibility resulting in more efficient and graceful movement.
Also, who's ready for weight loss Boot Camp? |
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The State of Overweight
A pineapple a day can keep you doing PA
Emotional Eating Workshop: Listening to Your Body |
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Keeping the "Fresh" in Fresh Vegetables
Dips Without Chips, and Those Little Cuties®
Also, Now Offering Zumba® |
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Enjoy the best the season has to offer by buying local.
Also, exercise as a brain changer. |
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New additions to our team!
Fab Facebook Pages! & more ... |
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Staying on the diet can be especially challenging during this time of year. |
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at Home—The Next Best Thing
to Being Here (Free Shipping and 10% Off
Make it Even Better!) |
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Receives Top Honor |
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Resolutions 2009:
Weigh Less, Spend Less |
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The Holidays are Right Around the Corner...
Are YOU Ready? |
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Record Your Success with the National Weight Control Registry |
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Weight Loss Programs
may be Tax Deductible |
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INSIDE: FINISH DINNER WITH YOUR
CHOICE OF TWO TASTY APPLE DESSERTS! |
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We’ve Moved! to 5969 Harvey Street
NEW! Multigrain Hot Cereal
PRE-HOLIDAY WEIGHT LOSS OPTIONS |
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Ruby Tuesday’s Angioplasta
Top Five for Fiber?
Success Story |
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January weight loss resolution
What Our Patients are Saying
Ingredient Substitutes |
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The holidays are coming, we can help!
100 Pound Weight Loss Possible Without Surgery
Fun in Paradise |
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Be an Inspiration to Others
New Self-Directed Kits
The Fruity Fizz
Treadmill Effectiveness
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